Showing posts with label healthy living. Show all posts
Showing posts with label healthy living. Show all posts

Friday, August 19, 2016

Adult Our Lunchbox

image via lonny
If you’re a fan of bringing sandwiches to work, but hate when your bread gets soggy, keep a loaf stored in your desk drawer. 

image via lonny
Are you a salad person? Avoid having to tote around your dressing by keeping bottles of oil and vinegar at your desk.

See these and more lunch hacks to get you through the week on Lonny.

Wednesday, August 17, 2016

Curb Our Apetite

image via popsugar
Give your after-meal snacking habit a healthy face-lift. A tasty cup of hot tea will help satisfy your perceived hunger and keep you feeling full.
(source: popsugar)

Sunday, August 14, 2016

Stop Weight Gain at Work

image via popsugar
  1. Bring a salad for lunch.
  2. Sweat at noon.
  3. After finishing each meal, snack, or coffee brush your teeth. Your minty mouth will also remind you that you already ate and aren't really hungry for a handful of M&M's from your co-worker's desk.
  4. Keep healthy snacks in the office fridge.
(source: popsugar)